Explore Daily Reminder Topics
Whatever you're wrestling with, preparing for, or trying to understand more deeply, there'll be something here for you. Every post is a reminder that you already have the resources you need to get unstuck and take the next step. Whatever the topic. ๐ก
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FOUNDATIONS
Looking in a different direction, to get clarity on what's required for real change to happen ๐ก
61 posts
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MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out ๐
123 posts
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IMPLICATIONS
Real world applications of the Innate Health understanding. What it means to live a life from the inside-out ๐ซ
145 posts
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TRUE NATURE
Looking beyond the illusion of the separate self, to who we really are. Deeper posts, with a non-dual bent. โจ
63 posts
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Habit change
Changing our behavioursโboth โgoodโ & โbadโโusing the awesome power of insight, not willpower ๐คฉ
52 posts
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Decision-making
Loosening our grip on โcontrolโ and relaxing into the innate wisdom that guides us through life ๐
55 posts
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Anxiety
Understanding the true purpose of anxiety, where it comes from and how to be free of its negative effects ๐
67 posts
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Relationships
Finding ease in relationshipsโboth at home and at workโby understanding the nature of connection, and โotherโ ๐ฅ
69 posts
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Acceptance
Ditching all the โjust giving upโ myths and stepping into the space where powerful change is inevitable ๐๐ผ
87 posts
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Quick insight
One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit โ๐ป
100 posts
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Creativity
Removing creative blocks by better understanding our essential nature: effortless creators of every moment ๐คฒ๐ผ
35 posts
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Presence
You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW ๐ฑ
141 posts
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Life change
Rolling with the changes, finding the path that's already there for usโฆ when โweโ get out of the way ๐
104 posts
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Thought realisation
Falling out of the illusion that our feelings could come from anywhere *other* than Thoughtโฆ again, and again ๐ฆ
165 posts
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Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence ๐คช
175 posts
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Mental Health
Mental health as birthright: who we really are, underneath the noise of Thought. Diagnosis โ life sentence โ๐ผ
79 posts
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Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! โ๐ผ
139 posts
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Sleep
Fall back in love with bed. Tips, tricks and understanding that lets life do its thing and rest us properly ๐ด
12 posts
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Neuroscience
Brains looking out for themselves, with us caught in the crossfire. Left & Right modes of consciousness ๐ง
64 posts
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Parenting
Moving away from frustration & despair, to the realisation that your greatest teacher is right there in front of you ๐งโ๐งโ๐ง
49 posts
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Careers
How profound realisations kick start change, pulling you in the direction of authentic desire ๐
41 posts
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Free will
Do you choose whether or not you click this link? Do you though? What if all is not as it seems ๐ณ
44 posts
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Sunday Spiritual
No right, no wrong, no fixing, no answers. Just exploring our formless essence and seeing what happens โจ
47 posts
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Productivity
Conquering procrastinating and achieving more by โdoingโ less. Being less enslaved by goals, by relaxing into flow ๐ป
73 posts
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Goals
How to turn moving towards a specific outcome into a joyful experience, rather than a heavy weight ๐
41 posts
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Psychology
Turning โpersonal developmentโ completely on its head. Seeing the power of a subtractive model ๐ค๏ธ
224 posts
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Cycling
You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in ๐ด๐ปโโ๏ธ
43 posts
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Resilience
Not a dirty word, or something that can be built, or trained, but a natural capacity we cannot be separate from ๐ฎ
38 posts
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Stress
The most helpful emotion of them allโฆ when we get clear on what it is, where it comes from and what it means ๐
71 posts
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Moods
Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours โ๏ธ
70 posts
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AI
Exploring life with our increasingly omnipresent robot overlords. N.B. Content that is instantly dated! ๐ค
9 posts
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Overwhelm & Burnout
Antidotes to modern life and a deeper understanding of okayness that allows for healthy boundary setting ๐ฆ
26 posts
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Identity
A look at (for?) the separate self โ this fabled character who supposedly chooses, and acts with volition, on your behalf ๐
64 posts
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Trauma
A gentler understanding of the past that leads to natural healing, in the present, from the inside-out ๐๏ธ
15 posts
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Sharing
Scratching that itch to heal the world by sharing the 3 Principles understanding with them ๐
34 posts
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Medicine
In a previous life, Giles was a surgeon. These Daily Reminders include references to that ๐ฉบ
19 posts
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Comics
Daily Reminders inspired by a comic I've seen. We're all saying the same thing, don't you know? ๐ฐ
29 posts
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Sydney Banks
Quotes, audio, video materials or wisdom from the ordinary man who had an extraordinary experience ๐ง๐ปโโ๏ธ
43 posts
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Richard Carlson
Wisdom from the author of Don't Sweat the Small Stuff and other 3 Principles-related materials ๐
32 posts
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Hafiz
Everybody's favourite 14th Century Persian poet. He had a remarkable knack of pointing to the truth ๐
34 posts