A you-shaped aperture
How to reconcile the impersonal nature of life-energy with our own unique characteristics 🕳️
5 min read
Metaphor
Metaphor
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It’s all headcanon
What’s true, what’s not true and what looks like it’s true 🎞️
4 min read
Metaphor
Where did the idea come from?
It’s a great question – where *do* ideas actually come from? 🧐
4 min read
Wisdom
Two things to worry about
When two becomes one, becomes none… as related by Syd Banks 😆
3 min read
Sydney Banks
Laying bricks
The meaning-making mind can get a bit out of hand and wall you off from life 🧱
3 min read
Metaphor
Why isn't there more research?
How can the world of psychiatry and academia be both right and wrong at the same time? 🫠
6 min read
Principles
The gravitational pull of a mood
The deeper in you go, the quicker you fall… but change is just one thought away 💡
3 min read
Moods
The sun is always shining
…even when you can't see it 🌞
2 min read
Metaphor
Waves on the ocean
Why waves are the best metaphor for our true nature that you'll ever come across 🌊
4 min read
Grief
members
Clouds
One of the best metaphors for the workings of the mind 🌤️
4 min read
Metaphor
What does it mean, to have innate wellbeing?
Unpicking the notion of someone ‘having’ innate wellbeing 🫥
4 min read
Sunday Spiritual
Seeing life through thought
Two observations I heard that'll slow you down 😐
2 min read
Thought realisation