Do you let bruises heal?
Looking to the body for the mind cheat-sheet 🤕
2 min read
Metaphor
Metaphor
Using symbolic imagery to side-step the intellect and allow you to realise something of your True Nature 🎭
Page 1 of 6
I burnt myself and it taught me all sorts
What this slowly blistering, pebble-sized burn on my hand reveals about all our struggles 😫
2 min read
Metaphor
Is it helping?
What good are concepts and explanations? Lots… but not in the way you might think 🥸
4 min read
Sunday Spiritual
Make it bad
It's our human super-power! 🦹🏻
2 min read
Comics
Traffic lights
A super-practical metaphor that will get you through the toughest of situations 🚦
7 min read
Metaphor
The dragon that's real and not true
The craziest illusion I've found, and what it means for the next time you're feeling irked 🐲
5 min read
Neuroscience
Old vs. new realities
One of many reasons why children are the best teachers 👶
5 min read
Neuroscience
I'm not afraid to say “I love you”
Why is that? 💘
3 min read
Sunday Spiritual
Putting your hand back in the fire
We wouldn't dream of doing this, physically. So why is it ok to do it mentally? 🤦🏻
3 min read
Resilience
“Do you like this song, Dad?”
The real answer is slippier than you’d imagine 🍦
4 min read
Neuroscience
The game is hide and seek
…not ‘Find and stay found’ 😉
4 min read
Sunday Spiritual
Start your week with courage
What if courage wasn't something you had to *do*? 💗
3 min read
Thought realisation