A deeper level of okayness
There's something within you that transcends time, space and matter ✨
2 min read
Sunday Spiritual
Metaphor
Page 2 of 6
Presence and creativity
An ode to one of my favourite creative forces in the world 🎼
3 min read
Music
Normal distribution curves of experience
Life cannot help but provide us with evidence that our minds choose to ignore 🙈
4 min read
Psychology
Limitless
Start your week open to possibility ✨
1 min read
Comics
What is mental health?
Checking in that we're on the right page, when it comes to Mental Health awareness 🌤️
6 min read
Mental Health
A you-shaped aperture
How to reconcile the impersonal nature of life-energy with our own unique characteristics 🕳️
5 min read
Metaphor
It’s all headcanon
What’s true, what’s not true and what looks like it’s true 🎞️
4 min read
Metaphor
Where did the idea come from?
It’s a great question – where *do* ideas actually come from? 🧐
4 min read
Wisdom
Two things to worry about
When two becomes one, becomes none… as related by Syd Banks 😆
3 min read
Sydney Banks
Laying bricks
The meaning-making mind can get a bit out of hand and wall you off from life 🧱
3 min read
Metaphor
Why isn't there more research?
How can the world of psychiatry and academia be both right and wrong at the same time? 🫠
6 min read
Principles
The gravitational pull of a mood
The deeper in you go, the quicker you fall… but change is just one thought away 💡
3 min read
Moods