Recordings
What if your thoughts weren't your thoughts at all? 😯
2 min read
Thought realisation
Metaphor
Page 3 of 4
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence
Mirage
Hot day, lots to learn about the human condition, out on the open road 🛣️
3 min read
Metaphor
Getting clear
How you get water to clear, and why the mind is no different 🫙
1 min read
Metaphor
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
Using thought to solve thought
A helpful metaphor to encourage you to leave your thinking alone! 😆
2 min read
Metaphor
Right tool for the job
Making decisions: when to use ‘Processing mode’ 🤖
2 min read
Decision-making
Insights just keep coming
The mind *loves* to divide things up. But what if it's all just ONE thing? ♾️
2 min read
Psychology
Apertures
This one makes the podium for my top 3 favourite metaphors for life! 📷
3 min read
Consciousness
The freedom of ‘real and not true’
If somebody else has a different experience of something… whose experience is ‘true’? 🤔
3 min read
Thought realisation
Getting some distance
My favourite visual metaphor, and why I don't always have my Thought System close to hand 📦
4 min read
Meditation