Putting up with things
A disclaimer about the nature of acceptance 🚩
3 min read
Acceptance
Metaphor
Page 4 of 6
Your reality is a perception of the mind
A short video with three helpful metaphors for how we experience the world 🎬
2 min read
Neuroscience
Mashing both pedals at once
Not something you'd do while driving, so why do it in life? 🛑
3 min read
Metaphor
The journey
The 4-step process we all go through, on the path to an easier life 🥰
9 min read
Life change
Going fishing
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
3 min read
Metaphor
Recordings
What if your thoughts weren't your thoughts at all? 😯
3 min read
Thought realisation
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence
Mirage
Hot day, lots to learn about the human condition, out on the open road 🛣️
3 min read
Metaphor
Getting clear
How you get water to clear, and why the mind is no different 🫙
1 min read
Metaphor
Can't make up your mind
Making decisions: when to use ‘Free-flow mode’ 🌊
1 min read
Decision-making
Using thought to solve thought
A helpful metaphor to encourage you to leave your thinking alone! 😆
2 min read
Metaphor