I was working with a client and we were keeping it simple.
I love simplicity. Itβs where itβs at. Syd Banks said:

βLook for simplicity. Simplicity always holds the key youβre looking for. And that keyβ¦ it opens the door to wisdom.β
I agree with Syd!
Because when we pare away all the complexity us humans have manufactured, life is very simple and very beautiful.
Take feeling low, for instance.
We can misinterpret that signal and go digging around in our thinking to figure out why weβre feeling low, how to stop feeling low and what to do about itβ¦
β¦and that tends to make matters worse.
No, keep it simple.
Which is a signal to step back. Breathe. Check back in with reality (i.e. the Now).
You donβt need to go digging around in there, or trying to fix stuff.
Keep it simple.
Itβs a bit like the macOS SyncServices folder.
Back in the day, when I did a bit of Tech Support on the side, I used to listen to the Mac Geek Gab podcast, to stay up to date with all things Mac.
And they used to say that no matter how many years youβve been doing tech support with Macs, and no matter how much of a Mac pro you think you are, you NEVER go in the macOS SyncServices folder and you NEVER attempt to do anything in there, to fix a problem.
EVER.
βImagine thereβs a swarm of bees in there,β they used to say.
π π π π π π π π π π π π π π
Itβs really stuck with me.
So next time you get a feeling of heaviness, constriction, rushing, or fearβ¦ donβt be tempted to think about that, understand it, figure it out or try and do something to fix it.
Because thatβs BEES. π
No judgement, no comparison, no nothing, alright?
It's all BEES. π
Itβs your thought system, running like clockwork, doing everything as it should.
β€οΈ π¦ β€οΈ
Itβs gently reminding you that youβve slipped out of reality and up into a story in your head.
But if you lift the lid on it, youβll let the bees out.
π π π π π π π π π π π π π π
π
Giles
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Another metaphor for what happens when we start trying to figure out WHY.

