Here to evolve?
What if the challenges we face are somehow meaningful? Would that change how at ease you felt? 🤔
3 min read
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Acceptance
Ditching all the ‘just giving up’ myths and stepping into the space where powerful change is inevitable 👊🏼
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Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
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Learning from the mice
What's the first thing you need to know, in order to escape a trap? 🪤
2 min read
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Being a beginner
Minds don't like it, but it's kind of fun 🚀✨
1 min read
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
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Already accepted
Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
1 min read
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Forgiving past transgressions
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
2 min read
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The ONE key that unlocks everything.
Psychological innocence for you. And for me. And for everyone! 😇
3 min read
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Is it ‘ok to not be ok’?
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
2 min read
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What if it really was this simple?
The four basic facts that will get you through any situation, with anyone, any time. 🔮
5 min read
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