The dragon that's real and not true
The craziest illusion I've found, and what it means for the next time you're feeling irked 🐲
5 min read
Neuroscience
Thought realisation
Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
Page 1 of 18
Old vs. new realities
One of many reasons why children are the best teachers 👶
5 min read
Neuroscience
What life boils down to
The essence of the Innate Health understanding… in less than 30 seconds ⌛️
2 min read
Quick insight
Getting low moods to move on
The two tags I use regularly on the website that hold the key to this 🏷️
4 min read
Moods
You're already doing it
We are our own best teachers… but too often we ignore the evidence that's right under our noses 🫣
3 min read
Psychology
Not taking things personally
Number who-knows-what in an ongoing series detailing just how bonkers minds are 🤯
2 min read
Identity
Three ways to deal with a busy mind
…one of which works and two of which don't! ☑️
3 min read
Thought realisation
Go from detailed to simple
Some practical advice for getting the most out of potentially difficult conversations 🗣️
3 min read
Listening
Finding common ground in conflict
Once you see what's going on in a disagreement, you can't unsee it 😯
2 min read
Relationships
“Do you like this song, Dad?”
The real answer is slippier than you’d imagine 🍦
4 min read
Neuroscience
Scary stories come with scary feelings
I mean, that’s the whole point, surely? 📕
2 min read
Anxiety
Flies are neutral
Pesky flies, getting all up in your face. Now, what does that remind you of? 🤔
4 min read
Psychology