That Innate Health feeling
A true Sunday Spiritual slowdown, with our favourite poet 🧡
3 min read
Hafiz
Sunday Spiritual
No right, no wrong, no fixing, no answers. Just exploring our formless essence and seeing what happens ✨
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‘Look within’ is rubbish advice
Stripping away some of the psychobabble and seeing what ‘being enlightened’ could actually mean 🧘🏻
4 min read
Sunday Spiritual
Personality and trauma
How much do personality traits affect our experiences, and are they fixed? 🤔
6 min read
Trauma
Is it helping?
What good are concepts and explanations? Lots… but not in the way you might think 🥸
4 min read
Sunday Spiritual
The past-creating present
I can only hope this one messes with your head as much as it did mine 🤪
4 min read
Presence
“It's total bull$h!t”
A favourite TV show of mine inadvertently lets slip the key to fulfilment 👾
4 min read
Identity
Losing your self at a gig
A tale of sacrifice and selflessness with an almost inevitable happy ending 🎶
3 min read
Identity
I'm not afraid to say “I love you”
Why is that? 💘
3 min read
Sunday Spiritual
Not taking things personally
Number who-knows-what in an ongoing series detailing just how bonkers minds are 🤯
2 min read
Identity
Finding common ground in conflict
Once you see what's going on in a disagreement, you can't unsee it 😯
3 min read
Relationships
The game is hide and seek
…not ‘Find and stay found’ 😉
4 min read
Sunday Spiritual
The space in which experience happens
The moment of perception *before* psychology is where the real juice of life is to be found 🐦⬛
2 min read
Sunday Spiritual