That time my car got nicked
A calamity of epic proportions… but how much of it was in my mind? 🤦🏻♂️
11 min read
Consciousness
Neuroscience
Brains looking out for themselves, with us caught in the crossfire. Left & Right modes of consciousness 🧠
Page 1 of 7
You're not making it up
Why this understanding of how the mind works is not in fact just gaslighting 🫣
3 min read
Neuroscience
Not being afraid of what is not true
If something is demonstrably not true, why take it seriously? 🤷🏻♂️
2 min read
Psychology
Permission to be happy
The little switch that makes a big difference 😌
4 min read
Thought realisation
My own stroke of insight
What I learned about life (and stress and worry) when I had a mini-stroke 🧠
3 min read
Podcast
The dragon that's real and not true
The craziest illusion I've found, and what it means for the next time you're feeling irked 🐲
5 min read
Neuroscience
Old vs. new realities
One of many reasons why children are the best teachers 👶
5 min read
Neuroscience
What life boils down to
The essence of the Innate Health understanding… in less than 30 seconds ⌛️
2 min read
Quick insight
“Do you like this song, Dad?”
The real answer is slippier than you’d imagine 🍦
4 min read
Neuroscience
Compassion for those who dislike you
Stop making it about you – it isn’t! ⚠️
4 min read
Relationships
How to like yourself more
Seeing who is disliking whom is a fun and liberating pastime! 🎭
2 min read
Identity
Created, not discovered
Seeing what's *not* there when you're doing your best work… that's your ticket out 🫥
4 min read
Identity