You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
It's not always easy, but I find it pretty straightforward. Because I've only go one job. This is it. 💁🏻♂️
If we spend all our time with our attention on that fabled ‘better tomorrow’, you know what we miss out on? 🤨
Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
Four words that ruin lives… and yet we don't even notice 😩
The trick to stopping beating yourself up about beating yourself up 😫
How our conditioned beliefs about ‘experts’ and knowledge can get in the way of the change process 👩🏻🔬
I'm a writer, so I have to champion language… but it's small fry, compared with silence 😶
Life is hyper-distracting these days, but you've got this one trick up your sleeve 👊🏻
It's so easy to over-complicate (I do it too!)… but the real answers lie in simplicity. Always. 😊
What exactly does your mind think it's trying to achieve here? 🗒️
What if you could take inner calm with you, wherever you went? 🧳
Responding to a mind, that wants to know how presence is going to help its cause? 🤨
