I burnt myself and it taught me all sorts
What this slowly blistering, pebble-sized burn on my hand reveals about all our struggles 😫
2 min read
Metaphor
Presence
You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
Page 1 of 15
“Trying to apply what I've learned”
Hard work, these Daily Reminders, aren't they? Putting them into practice. Nope. 🙂↔️
3 min read
Presence
No questions
What's the relationship between questions and contentment? 💁🏻♂️
4 min read
Thought realisation
Is it helping?
What good are concepts and explanations? Lots… but not in the way you might think 🥸
4 min read
Sunday Spiritual
The past-creating present
I can only hope this one messes with your head as much as it did mine 🤪
4 min read
Presence
Celestial body
A wondrous experience that's been happening throughout the ages 🌙
3 min read
Nature & Outdoors
“In a van!”
Bish, bash, bosh, oof, ouch, eek – thank you, life! 🙏🏻
5 min read
Acceptance
Traffic lights
A super-practical metaphor that will get you through the toughest of situations 🚦
7 min read
Metaphor
I'm not afraid to say “I love you”
Why is that? 💘
3 min read
Sunday Spiritual
What life boils down to
The essence of the Innate Health understanding… in less than 30 seconds ⌛️
2 min read
Quick insight
Three ways to deal with a busy mind
…one of which works and two of which don't! ☑️
3 min read
Thought realisation
Go from detailed to simple
Some practical advice for getting the most out of potentially difficult conversations 🗣️
3 min read
Listening