“This too shall pass”
We eventually get perspective on *everything* that's ‘gone before’ – the ‘good’ as well as the ‘bad’ ☯️
4 min read
Grief
Presence
You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
Page 2 of 17
That Innate Health feeling
A true Sunday Spiritual slowdown, with our favourite poet 🧡
3 min read
Hafiz
‘Look within’ is rubbish advice
Stripping away some of the psychobabble and seeing what ‘being enlightened’ could actually mean 🧘🏻
4 min read
Sunday Spiritual
Being more resilient
It's a nice idea, but is it even possible? 🤨
3 min read
Resilience
What's your tell?
There's something you do that's a cast iron way out of stress – do know what it is? 🧐
4 min read
Stress
Mindset of a champion
How thinking less wins races… among other things. 🙌🏻
9 min read
Presence
I burnt myself and it taught me all sorts
What this slowly blistering, pebble-sized burn on my hand reveals about all our struggles 😫
2 min read
Metaphor
“Trying to apply what I've learned”
Hard work, these Daily Reminders, aren't they? Putting them into practice. Nope. 🙂↔️
3 min read
Presence
No questions
What's the relationship between questions and contentment? 💁🏻♂️
4 min read
Thought realisation
Is it helping?
What good are concepts and explanations? Lots… but not in the way you might think 🥸
4 min read
Sunday Spiritual
The past-creating present
I can only hope this one messes with your head as much as it did mine 🤪
4 min read
Presence
Celestial body
A wondrous experience that's been happening throughout the ages 🌙
3 min read
Nature & Outdoors