Greyscale your mind
How this one setting on your phone can unlock all sorts of peace and contentment 😎
3 min read
Attention
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 1 of 11
What are you clinging on to?
…and how much is it taking out of you? 😖
3 min read
Life change
Competition vs. losing
Are competitiveness and a desire to win the same thing? Let’s explore! 🎲
6 min read
Thought realisation
Life is happening Now
You simply cannot escape this fact ⏳
3 min read
Procrastination
Why changing your thoughts isn't the smartest move
What if there was something that was more powerful *and* less effort. Would you be interested? 😁
4 min read
Life change
Not being afraid of what is not true
If something is demonstrably not true, why take it seriously? 🤷🏻♂️
2 min read
Psychology
‘Look within’ is rubbish advice
Stripping away some of the psychobabble and seeing what ‘being enlightened’ could actually mean 🧘🏻
4 min read
Sunday Spiritual
Act now
Lessons from nature, about the impermanence of things. 🌳
3 min read
Nature & Outdoors
Permission to be happy
The little switch that makes a big difference 😌
4 min read
Thought realisation
Always asking questions
“You don't know, I don't know – nobody knows!” ~ Howard Jones 🎵
3 min read
Habit change
Is it helping?
What good are concepts and explanations? Lots… but not in the way you might think 🥸
4 min read
Sunday Spiritual
Sessions in the bank
How change can catch us by surprise – even (especially) for the really big stuff 🚀
3 min read
Life change