Dreams come true
…even if it takes 20 years! 🎂
5 min read
Careers
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 1 of 10
It's not boring
Addressing the mind's objections around flattened affect 😐
3 min read
Life change
“I forgot to worry!”
How looking at the nature of things in general makes specific issues resolve ✨
2 min read
Anxiety
You're not going to unravel the mysteries of the Universe
What. A. Relief! 😮💨
4 min read
Sydney Banks
What's underneath the stories?
A moving TEDx talk from a friend of mine 🎞️
2 min read
Real stories
Testing whether it's true
The Insight Series - Bonus Part 6. Post-postscript: From understanding it to living it 💖
6 min read
Life change
The not quite daily Daily Reminders 📰
Change is in the air… here's what it means for the Daily Reminders 💌
3 min read
Life change
Flying the coop
Some observations on what comes before kids-leaving-home 🧳
3 min read
Parenting
100% of pain, too.
A remarkable case history that sheds the experience of pain in a different light 🥾
4 min read
Pain
A deeper level of okayness
There's something within you that transcends time, space and matter ✨
2 min read
Sunday Spiritual
Normal distribution curves of experience
Life cannot help but provide us with evidence that our minds choose to ignore 🙈
4 min read
Psychology
Your response to a situation *is* the situation
A deeper exploration of the phrase “the way you see the problem is the problem” 🧐
4 min read
Psychology