Your response to a situation *is* the situation
A deeper exploration of the phrase “the way you see the problem is the problem” 🧐
4 min read
Psychology
Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
Page 2 of 10
Diagnoses: the power and the peril
How mental health diagnosis can be both a good and a bad thing 🎭
6 min read
Mental Health
Nowhere to get to
The Insight Series - Bonus Part 5. Postscript: This is *not* a destination 🚧
4 min read
Principles
17 Days: Innate Health
The Insight Series - Part 4. Having an embodied experience of who-I-really-am ✨
15 min read
TRUE NATURE
Outside-in perils
It's one thing to get caught up in your thinking from time to time, but living from that place… 😬
3 min read
Psychology
17 Days: Implications
The Insight Series - Part 3. Watching pieces of the jigsaw fall into place 🧩
7 min read
IMPLICATIONS
17 Days: Thought realisation
The Insight Series - Part 2. Seeing through the outside-in misunderstanding 💭
15 min read
MECHANICS
17 Days: The lead-up
The Insight Series - Part 1. The backdrop to change ⏳
5 min read
FOUNDATIONS
“A bit more on OCD”
Two change stories detailing what happens when you look *away* from mental dis-order 💗
6 min read
OCD
Not writing about conditions
Why it's not always helpful to look at the details of a diagnosis 👩🏻⚕️
5 min read
Mental Health
Get it off your mind
Thinking of getting some help with something? This is the criterion to use ☝🏻
3 min read
Mental Health
Where wisdom comes from
“Wisdom is impersonal. Wisdom is also the path to all psychological understanding” 🌹
4 min read
Sydney Banks