Helping others: Showing up
The Sharing Series - Part 2. The different ways of being with another. 🙋
6 min read
Sharing
Medicine
In a previous life, Giles was a surgeon. These Daily Reminders include references to that 🩺
Page 1 of 2
17 Days: Innate Health
The Insight Series - Part 4. Having an embodied experience of who-I-really-am ✨
15 min read
TRUE NATURE
17 Days: Implications
The Insight Series - Part 3. Watching pieces of the jigsaw fall into place 🧩
7 min read
IMPLICATIONS
17 Days: The lead-up
The Insight Series - Part 1. The backdrop to change ⏳
5 min read
FOUNDATIONS
Beating night shift dread
The key to avoiding pre-night shift heebie-jeebies 🫣
3 min read
Medicine
Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
Stepping stones
Just because you have a Big Dream, doesn't mean you have to drop everything 🤩
4 min read
Careers
What a song lyric taught me about goals
Goals, desires, freedom happiness and being human, all wrapped up in one killer lyric 👹
4 min read
Goals
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
Pollution solution
What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
6 min read
Thought realisation
It's not what happens, it's how you feel about it.
The one simple distinction that, when truly seen, will change your life forever 🤩
5 min read
Thought realisation
Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
4 min read
Careers