Beating night shift dread
The key to avoiding pre-night shift heebie-jeebies 🫣
3 min read
Medicine
Medicine
In a previous life, Giles was a surgeon. These Daily Reminders include references to that 🩺
Page 2 of 3
Mind really interesting (MRI)
What happens when you’re forced to lie still in a tube for 40 minutes 😳
3 min read
Real stories
Stepping stones
Just because you have a Big Dream, doesn't mean you have to drop everything 🤩
4 min read
Careers
What a song lyric taught me about goals
Goals, desires, freedom happiness and being human, all wrapped up in one killer lyric 👹
5 min read
Goals
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
Pollution solution
What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
6 min read
Thought realisation
It's not what happens, it's how you feel about it.
The one simple distinction that, when truly seen, will change your life forever 🤩
4 min read
Thought realisation
Finish lines
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
5 min read
Careers
When learning removes thinking
A practical demonstration of how “The answers to complex problems lie in simple solutions” 👌🏻
3 min read
Principles
Sticky labels
How to use the most powerful tool you have at your disposal, to get you out of a spiral 🌀
4 min read
Anxiety
Career change starts with one thought
The changes we see in our lives begin within 🧐
3 min read
Careers
Inner vs. outer feelings
How removing insecure thought from your life opens you up to possibility ✨
4 min read
Careers