A bucket from the river
Holding on to, or letting go of past hurts 🪣
4 min read
Metaphor
Sharing
Scratching that itch to heal the world by sharing the 3 Principles understanding with them 💝
Page 1 of 5
Overwhelm and focus
Discovering a really quick way to feel less overwhelmed 😅
3 min read
Overwhelm & Burnout
‘Look within’ is rubbish advice
Stripping away some of the psychobabble and seeing what ‘being enlightened’ could actually mean 🧘🏻
4 min read
Sunday Spiritual
Act now
Lessons from nature, about the impermanence of things. 🌳
3 min read
Nature & Outdoors
“Trying to apply what I've learned”
Hard work, these Daily Reminders, aren't they? Putting them into practice. Nope. 🙂↔️
3 min read
Presence
Irreverence
Is it ok to ‘make light’ of serious things? 🤭
4 min read
Thought realisation
The past-creating present
I can only hope this one messes with your head as much as it did mine 🤪
4 min read
Presence
Losing your self at a gig
A tale of sacrifice and selflessness with an almost inevitable happy ending 🎶
3 min read
Identity
I'm not afraid to say “I love you”
Why is that? 💘
3 min read
Sunday Spiritual
Not taking things personally
Number who-knows-what in an ongoing series detailing just how bonkers minds are 🤯
2 min read
Identity
Scary stories come with scary feelings
I mean, that’s the whole point, surely? 📕
2 min read
Anxiety
The space in which experience happens
The moment of perception *before* psychology is where the real juice of life is to be found 🐦⬛
2 min read
Sunday Spiritual