Act now
Lessons from nature, about the impermanence of things. 🌳
3 min read
Nature & Outdoors
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 1 of 20
What's your tell?
There's something you do that's a cast iron way out of stress – do know what it is? 🧐
4 min read
Stress
Mindset of a champion
How thinking less wins races… among other things. 🙌🏻
9 min read
Presence
Permission to be happy
The little switch that makes a big difference 😌
4 min read
Thought realisation
Always asking questions
“You don't know, I don't know – nobody knows!” ~ Howard Jones 🎵
3 min read
Habit change
I burnt myself and it taught me all sorts
What this slowly blistering, pebble-sized burn on my hand reveals about all our struggles 😫
2 min read
Metaphor
How to make someone feel insecure
An equation to remember and spot for yourself – it'll help you and others 💝
3 min read
Anxiety
The joy of being wrong
It's time for another episode of Giles-is-wrong. And oh, the sweet, sweet taste of wrongness! 😍
7 min read
Cycling
“Trying to apply what I've learned”
Hard work, these Daily Reminders, aren't they? Putting them into practice. Nope. 🙂↔️
3 min read
Presence
No questions
What's the relationship between questions and contentment? 💁🏻♂️
4 min read
Thought realisation
Is it helping?
What good are concepts and explanations? Lots… but not in the way you might think 🥸
4 min read
Sunday Spiritual
Irreverence
Is it ok to ‘make light’ of serious things? 🤭
4 min read
Thought realisation