“Do you like this song, Dad?”
The real answer is slippier than you’d imagine 🍦
4 min read
Neuroscience
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 2 of 19
Scary stories come with scary feelings
I mean, that’s the whole point, surely? 📕
2 min read
Anxiety
The game is hide and seek
…not ‘Find and stay found’ 😉
4 min read
Sunday Spiritual
Flies are neutral
Pesky flies, getting all up in your face. Now, what does that remind you of? 🤔
4 min read
Psychology
There is no corner to turn
Seems like a little thing; is actually a massive thing to see 😲
3 min read
Presence
The space in which experience happens
The moment of perception *before* psychology is where the real juice of life is to be found 🐦⬛
2 min read
Sunday Spiritual
It's not boring
Addressing the mind's objections around flattened affect 😐
3 min read
Life change
“I forgot to worry!”
How looking at the nature of things in general makes specific issues resolve ✨
2 min read
Anxiety
You're not going to unravel the mysteries of the Universe
What. A. Relief! 😮💨
4 min read
Sydney Banks
What's underneath the stories?
A moving TEDx talk from a friend of mine 🎞️
2 min read
Real stories
Listening for information
It's no different from listening for insight, really 👂🏻
4 min read
Listening
Patterns of response
Automated responses from the computer-mind are like keyboard shortcuts ⌨️
3 min read
Habit change