How to like yourself more
Seeing who is disliking whom is a fun and liberating pastime! 🎭
2 min read
Identity
Identity
A look at (for?) the separate self – this fabled character who supposedly chooses, and acts with volition, on your behalf 👀
Page 1 of 7
Do you feel unloved?
Why we may feel lonely and unloved, and what to do about it 🌷
2 min read
Writing
What's underneath the stories?
A moving TEDx talk from a friend of mine 🎞️
2 min read
Real stories
Patterns of response
Automated responses from the computer-mind are like keyboard shortcuts ⌨️
3 min read
Habit change
Created, not discovered
Seeing what's *not* there when you're doing your best work… that's your ticket out 🫥
4 min read
Identity
Testing whether it's true
The Insight Series - Bonus Part 6. Post-postscript: From understanding it to living it 💖
6 min read
Life change
A deeper level of okayness
There's something within you that transcends time, space and matter ✨
2 min read
Sunday Spiritual
Diagnoses: the power and the peril
How mental health diagnosis can be both a good and a bad thing 🎭
6 min read
Mental Health
We're all deluded
What if our understanding of mental health is a bit topsy-turvy? 🙃
4 min read
Mental Health
Introversion as an excuse
How to avoid hiding behind labels, and watching life get smaller 🏷️
8 min read
Identity
A you-shaped aperture
How to reconcile the impersonal nature of life-energy with our own unique characteristics 🕳️
5 min read
Metaphor
Choice or no choice?
The most devilish of questions reveals something deeper than the answer itself 🔘
4 min read
Free will