How to like yourself more
Seeing who is disliking whom is a fun and liberating pastime! 🎭
2 min read
Identity
Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 1 of 21
Do you feel unloved?
Why we may feel lonely and unloved, and what to do about it 🌷
2 min read
Writing
You're not going to unravel the mysteries of the Universe
What. A. Relief! 😮💨
4 min read
Sydney Banks
What's underneath the stories?
A moving TEDx talk from a friend of mine 🎞️
2 min read
Real stories
Patterns of response
Automated responses from the computer-mind are like keyboard shortcuts ⌨️
3 min read
Habit change
A universal sense
It's like a big green light for being on the right track 🚦
4 min read
Thought realisation
I took a day off and it was really hard
You're not going to get the experience you want… but do it anyway. 😎
3 min read
Thought realisation
Testing whether it's true
The Insight Series - Bonus Part 6. Post-postscript: From understanding it to living it 💖
6 min read
Life change
Emotions vs. Feelings
Is there a difference, is there really a difference? 🙃
2 min read
Psychology
100% of pain, too.
A remarkable case history that sheds the experience of pain in a different light 🥾
4 min read
Pain
Normal distribution curves of experience
Life cannot help but provide us with evidence that our minds choose to ignore 🙈
4 min read
Psychology
The thing vs. Your experience of the thing
These are not the same thing. They're on two separate tracks 🛤️
2 min read
Psychology