Your response to a situation *is* the situation
A deeper exploration of the phrase “the way you see the problem is the problem” 🧐
4 min read
Psychology
Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 2 of 21
One cause of our mental woes?
The concluding wrap-up from Mental Health Awareness week ⓵
4 min read
Mental Health
Diagnoses: the power and the peril
How mental health diagnosis can be both a good and a bad thing 🎭
6 min read
Mental Health
Mental health and biology
Exploring the relationship between brain biology & mental health 🧠
4 min read
Neuroscience
A new paradigm for mental healthcare
A short video looking in a different direction 👀
3 min read
Mental Health
We're all deluded
What if our understanding of mental health is a bit topsy-turvy? 🙃
4 min read
Mental Health
What is mental health?
Checking in that we're on the right page, when it comes to Mental Health awareness 🌤️
6 min read
Mental Health
Introversion as an excuse
How to avoid hiding behind labels, and watching life get smaller 🏷️
8 min read
Identity
Forcing yourself to be sociable
If happiness is a function of meaningful relationships, we should focus on those, right? 🤔
4 min read
Relationships
A you-shaped aperture
How to reconcile the impersonal nature of life-energy with our own unique characteristics 🕳️
5 min read
Metaphor
It’s all headcanon
What’s true, what’s not true and what looks like it’s true 🎞️
4 min read
Metaphor
Ignoring thought (your concerns)
I asked, you responded 📩
5 min read
Thought realisation