Finding common ground in conflict
Once you see what's going on in a disagreement, you can't unsee it 😯
2 min read
Relationships
Parenting
Moving away from frustration & despair, to the realisation that your greatest teacher is right there in front of you 🧑🧑🧒
Page 1 of 5
Putting your hand back in the fire
We wouldn't dream of doing this, physically. So why is it ok to do it mentally? 🤦🏻
3 min read
Resilience
“Do you like this song, Dad?”
The real answer is slippier than you’d imagine 🍦
4 min read
Neuroscience
Flies are neutral
Pesky flies, getting all up in your face. Now, what does that remind you of? 🤔
4 min read
Psychology
Listening for information
It's no different from listening for insight, really 👂🏻
4 min read
Listening
Being at cross-purposes
Disagreements can be a source of irritation… or insight. You choose. ↔️
3 min read
Relationships
Does being in flow make you cranky?
What's the problem here? Is it flow, or is it the mind? 🤔
3 min read
Presence
Flying the coop
Some observations on what comes before kids-leaving-home 🧳
3 min read
Parenting
What is mental health?
Checking in that we're on the right page, when it comes to Mental Health awareness 🌤️
6 min read
Mental Health
Introversion as an excuse
How to avoid hiding behind labels, and watching life get smaller 🏷️
8 min read
Identity
It’s all headcanon
What’s true, what’s not true and what looks like it’s true 🎞️
4 min read
Metaphor
One thing at a time
Understanding where feelings of overwhelm come from allows us to do our best work 👊🏻
3 min read
Overwhelm & Burnout