Flying the coop
Some observations on what comes before kids-leaving-home 🧳
3 min read
Parenting
Parenting
Moving away from frustration & despair, to the realisation that your greatest teacher is right there in front of you 🧑🧑🧒
Page 2 of 6
What is mental health?
Checking in that we're on the right page, when it comes to Mental Health awareness 🌤️
6 min read
Mental Health
Introversion as an excuse
How to avoid hiding behind labels, and watching life get smaller 🏷️
8 min read
Identity
It’s all headcanon
What’s true, what’s not true and what looks like it’s true 🎞️
4 min read
Metaphor
One thing at a time
Understanding where feelings of overwhelm come from allows us to do our best work 👊🏻
3 min read
Overwhelm & Burnout
Living it
Less talking, more cycling 😍
2 min read
Cycling
members
Already great
This made me laugh: “I've got everything I need! I have YouTube and my room and all my stuff” It's my daughter! 😂🤣 But here's
2 min read
Comics
17 Days: Thought realisation
The Insight Series - Part 2. Seeing through the outside-in misunderstanding 💭
15 min read
MECHANICS
All right, all wrong
Where conflicting advice comes from and how to take it ↔️
3 min read
Relationships
Do you know what mood you're in?
Because if you do, you're winning 🙌🏻
4 min read
Moods
In praise of boredom
Can we re-train the mind with awareness alone? 📵
3 min read
ADHD
Are you reinforcing bad behaviour?
By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻♀️
2 min read
Habit change