Explore Daily Reminder Topics
Whatever you're wrestling with, preparing for, or trying to understand more deeply, there'll be something here for you. Every post is a reminder that you already have the resources you need to get unstuck and take the next step. Whatever the topic. 💡
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FOUNDATIONS
Looking in a different direction, to get clarity on what's required for real change to happen 💡
10 posts
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MECHANICS
The nuts and bolts of how we experience the world, our minds and our selves: all from the inside-out 🙃
26 posts
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IMPLICATIONS
Real world applications of the Innate Health understanding. What it means to live a life from the inside-out 💫
16 posts
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TRUE NATURE
Looking beyond the illusion of the separate self, to who we really are. Deeper posts, with a non-dual bent. ✨
10 posts
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Habit change
Changing our behaviours—both ‘good’ & ‘bad’—using the awesome power of insight, not willpower 🤩
4 posts
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Decision-making
Loosening our grip on ‘control’ and relaxing into the innate wisdom that guides us through life 🔀
6 posts
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Anxiety
Understanding the true purpose of anxiety, where it comes from and how to be free of its negative effects 😎
8 posts
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Relationships
Finding ease in relationships—both at home and at work—by understanding the nature of connection, and ‘other’ 👥
8 posts
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Acceptance
Ditching all the ‘just giving up’ myths and stepping into the space where powerful change is inevitable 👊🏼
4 posts
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Creativity
Removing creative blocks by better understanding our essential nature: effortless creators of every moment 🤲🏼
4 posts
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Presence
You may make a great effort to be fully present, but you can't be anywhere else! A celebration of NOW 🌱
17 posts
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Life change
Rolling with the changes, finding the path that's already there for us… when ‘we’ get out of the way 😎
10 posts
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Thought realisation
Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
16 posts
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Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
24 posts
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Mental Health
Mental health as birthright: who we really are, underneath the noise of Thought. Diagnosis ≠ life sentence ✋🏼
4 posts
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Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
10 posts
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Sleep
Fall back in love with bed. Tips, tricks and understanding that lets life do its thing and rest us properly 😴
3 posts
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Neuroscience
Brains looking out for themselves, with us caught in the crossfire. Left & Right modes of consciousness 🧠
9 posts
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Parenting
Moving away from frustration & despair, to the realisation that your greatest teacher is right there in front of you 🧑🧑🧒
6 posts
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Careers
How profound realisations kick start change, pulling you in the direction of authentic desire 🚏
5 posts
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Free will
Do you choose whether or not you click this link? Do you though? What if all is not as it seems 😳
3 posts
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Sunday Spiritual
No right, no wrong, no fixing, no answers. Just exploring our formless essence and seeing what happens ✨
7 posts
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Productivity
Conquering procrastinating and achieving more by ‘doing’ less. Being less enslaved by goals, by relaxing into flow 💻
11 posts
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Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
23 posts
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Cycling
You may think children are our best teachers, but actually it's the humble bicycle, both outdoors and in 🚴🏻♂️
4 posts
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Resilience
Not a dirty word, or something that can be built, or trained, but a natural capacity we cannot be separate from 🔮
2 posts
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Stress
The most helpful emotion of them all… when we get clear on what it is, where it comes from and what it means 😎
5 posts
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Moods
Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours ↕️
12 posts
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AI
Exploring life with our increasingly omnipresent robot overlords. N.B. Content that is instantly dated! 🤖
3 posts
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Overwhelm & Burnout
Antidotes to modern life and a deeper understanding of okayness that allows for healthy boundary setting 🚦
3 posts
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Comics
Daily Reminders inspired by a comic I've seen. We're all saying the same thing, don't you know? 📰
7 posts