Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
The only toolkit you'll ever need 🧰
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
What if the mind's not generating thought, but receiving it? The evidence is there… 🗼
The mind *loves* to divide things up. What what if it's all just ONE thing? ♾️
This one makes the podium for my top 3 favourite metaphors for life! 📷
Leveraging the mind's pattern-matching ability to get a good night's sleep 👅
This is IT. The key to the change you want to see 🔑
One thing to do and two things *not* to do, when faced with troublesome situations or emotions 👓
That time my daughter gave the whole family's Ego Constructs their own names! 📦
Single- and mixed-paradigms and why they're important to your wellbeing 💯
The one about the Great Glass Consciousness Elevator ↕️
How to find peace when nothing is peaceful 😎
