The magic trick
The greatest magic trick the world has ever known is going on inside you, right now 🪄
1 min read
Quick insight
Thought realisation
Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
Page 4 of 14
Are you reinforcing bad behaviour?
By rewarding the mind for its patterns of behaviour, we're inviting more 💁🏻♀️
2 min read
Habit change
How arguments start
Easy enough to avoid, but you have to spot it first 🔎
4 min read
Relationships
Are you having a relationship in your head?
An innocent, and quietly destructive practice we're all guilty of, me included 🙊
3 min read
Relationships
Practice!
Do we want to talk about this stuff, or live it? 😄
3 min read
Presence
Change, to order
In retrospect it might seem like we should have ‘known better’ but we don't get to choose 💁🏻♀️
1 min read
Life change
Just tree
A simple Zen story that helps us manage life's difficulties 🎋
3 min read
Consciousness
Additive vs. subtractive
Had you ever considered that you really *are* enough? ☺️
1 min read
Psychology
Observing symptoms
So much to be learned from being ill! 🤢
4 min read
Illness
The red flag of ‘should’
A disclaimer about the nature of advice 🚩
2 min read
Acceptance
Expectations fireworks
I do it, you do it, we all do it: Expect! 🎆
3 min read
Expectations
8+ billion separate realities
There's some stuff you know, right? But what if you're wrong? 😳
3 min read
Relationships