“But if I ignore my thinking…”
Let's call mind out on one of its most nonsensical arguments, shall we? 🤨
Falling out of the illusion that our feelings could come from anywhere *other* than Thought… again, and again 📦
Let's call mind out on one of its most nonsensical arguments, shall we? 🤨
Understanding where feelings of overwhelm come from allows us to do our best work 👊🏻
How can the world of psychiatry and academia be both right and wrong at the same time? 🫠
The Insight Series - Part 4. Having an embodied experience of who-I-really-am ✨
It's one thing to get caught up in your thinking from time to time, but living from that place… 😬
The Insight Series - Part 3. Watching pieces of the jigsaw fall into place 🧩
The Insight Series - Part 2. Seeing through the outside-in misunderstanding 💭
There are points of view, and then there are entirely separate realities ♋️
One of the best metaphors for the workings of the mind 🌤️
The key to avoiding pre-night shift heebie-jeebies 🫣
Unpicking the notion of someone ‘having’ innate wellbeing 🫥
Two observations I heard that'll slow you down 😐