A new definition for Mental Health
The simplest expression of what this thing we've labelled ‘mental health’ actually is. 💗
4 min read
Mental Health
Video
Page 2 of 5
A new paradigm for mental healthcare
A short video looking in a different direction 👀
3 min read
Mental Health
Forcing yourself to be sociable
If happiness is a function of meaningful relationships, we should focus on those, right? 🤔
4 min read
Relationships
Not knowing
If you don't know what to do, there's only one thing that's going to help 👀
3 min read
Decision-making
Premium Group Call Recordings 🔖
All the monthly webinar conversations, questions and group coaching with Premium Subscribers 🎞️
1 min read
Premium 🔖 Content
paid
Illusion of control
Life on one track, ego dancing its merry tune here and there, busy writing stories 🚊
1 min read
Free will
Is more, better?
Maybe we should (🚩) red flag the word “better”, too? 🚩
2 min read
Money
Waves on the ocean
Why waves are the best metaphor for our true nature that you'll ever come across 🌊
4 min read
Grief
members
If the disease is in you…
Inside-out pointers are everywhere, when you get an eye for them 🕵️♂️
2 min read
Film & TV
You won't believe your eyes
A truly remarkable illustration of the ‘made up’ thought-created reality we all inhabit 😲
3 min read
Neuroscience
The fallibility of memory
Did you know that memories aren't really memories of events at all? 🗄️
4 min read
Trauma
Practice!
Do we want to talk about this stuff, or live it? 😄
3 min read
Presence