Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
How not to get distracted 👀
Anxiety is *bad*, right? Right?! 😳
What is it about being in nature that seems to get us unstuck? 🌳
“I might feel good now, but this won't stick” … said a mind, once. 😩
How the mind responds to presence. 🙋🏻♀️
The mind doesn't like presence. It will do anything to catch your attention. 🧥
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
The mind imperceptibly places finish lines everywhere… and if we want peace, we have to be wise to it. 🏁
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
Minds love to play the blame game. But what if no one is to blame? 😇
