Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours ↕️
Getting schooled by life. Again. To see why ‘feeling bad’ is such a gift. 💝
How inspired do you have to be, to show up and produce your best work? ✨
Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
The cure for our anxieties could be a lot more straightforward than we think. 🕷️
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
The mind looks for what it expects to see. What's yours looking for? 🔍
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
“I might feel good now, but this won't stick” … said a mind, once. 😩
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
Minds love to play the blame game. But what if no one is to blame? 😇
How you get water to clear, and why the mind is no different 🫙
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
