Have you ever been into a pub or bar and seen this rather amusing sign?

I think I may have even worked behind a couple of bars where we had that on display, such is the ubiquity of the joke.
It's offering the thing that everybody has come forโbeerโand saying that you can have it for free!
๐๐ป ๐ป ๐ฅณ ๐ ๐
When?
Tomorrow!
๐: Cool, I'll come back then.
You come back the next dayโฆ and the message is the same.
โThere is free beer, for sure, we're not lying โ it's tomorrow.
Come back and get it then, but make sure you read the sign, when you do.โ ๐
A couple of days ago, I got you all thinking about whether or not there was any legitimate point to worry, which generated some discussion but we ended up mostly on the same page: agreeing that worry is pointless.
And it got me thinking, because there's a thing I do that's almost subconscious now, as a way of worrying less, in a way that doesn't freak the mind out too much and doesn't feel like denial.
When I spot the Giles Ego Construct ๐ฆ getting all het up about something (as signified by a drop in my mood, and life seeming to be deadly serious/miserable/bleak all of a sudden), I'll thank it for its input, and give it no-holds-barred permission to worry as much as it likesโฆ in a bit.
It's like a have a little sign, hanging there, in the back of my mind that says:

It's offering the thing that the mind wants to doโworryโand saying that it can have free rein to do as much of it as it likes!
๐๐ป ๐ฉ ๐ฅณ ๐ ๐
When?
In a bit.
๐ฆ: Cool, I'll come back then.
You spot yourself worrying again, a little while laterโฆ and the message is the same.
โYou can worry, for sure, I'm not lying โ but a bit later.
Come back and do it then. But make sure you read the sign when you do.โ
๐คญ๐๐คฃ
Your mileage may varyโand it's dependent on you having made your peace with worry being utterly pointlessโbut give it a go, and report back your findings in the comments!
๐
Giles
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