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Mental Health

Mental health as birthright: who we really are, underneath the noise of Thought. Diagnosis ≠ life sentence ✋🏼

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Working on limited data

Working on limited data

This one cuts to the very heart of what we're up against, as humans 👌🏻

Jan 28, 2022 3 min read Neuroscience Featured

Time on the ball

Time on the ball

A really lovely metaphor, shared with me by a client ⚽️

Nov 4, 2020 3 min read Life change members

Abstain-iversary

Abstain-iversary

How I effortlessly went from drinking alcohol regularly, to not drinking at all 🍺

Aug 9, 2020 5 min read Life change