Where did the idea come from?
It’s a great question – where *do* ideas actually come from? 🧐
4 min read
Wisdom
Attention
Page 2 of 7
Helping others: Staying open
The Sharing Series - Part 4. How not to screw it up. 🤦🏻
5 min read
Sharing
“But if I ignore my thinking…”
Let's call mind out on one of its most nonsensical arguments, shall we? 🤨
4 min read
Thought realisation
Cherokee wisdom
What is it they say? Two ears and one mouth? 👄
2 min read
Attention
One thing at a time
Understanding where feelings of overwhelm come from allows us to do our best work 👊🏻
3 min read
Overwhelm & Burnout
The gravitational pull of a mood
The deeper in you go, the quicker you fall… but change is just one thought away 💡
3 min read
Moods
Perspectives
There are points of view, and then there are entirely separate realities ♋️
3 min read
Neuroscience
What does it mean, to have innate wellbeing?
Unpicking the notion of someone ‘having’ innate wellbeing 🫥
4 min read
Sunday Spiritual
Don't forget to have fun
It is *so* easy to get caught up in life's travails. What's important to you? 🤔
2 min read
Quick insight
Open loops
Get those bad boys closed, unless you want a broken heart 💔
2 min read
Productivity
Not writing about conditions
Why it's not always helpful to look at the details of a diagnosis 👩🏻⚕️
5 min read
Mental Health
In praise of (faux) planning
A neat little trick to help you work with the mind, instead of it bringing you down 📆
3 min read
Productivity