Finding ease in relationships—both at home and at work—by understanding the nature of connection, and ‘other’ 👥
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
Minds love to play the blame game. But what if no one is to blame? 😇
How the exact same situation can be totally different, from one day to the next 🥺
A speech from a galaxy far, far away hit very close to home. 🥂
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
Psychological innocence for you. And for me. And for everyone! 😇
Who you think your boss is, isn't really your boss. Even if they're an a*** 😤
One thing to do and two things *not* to do, when faced with troublesome situations or emotions 👓
The main message from Adolescence isn't the message you think it is. 🧒🏻
That time my daughter gave the whole family's Ego Constructs their own names! 📦
If we parent from first principles, we find there's very little to worry about 💁🏻♂️
