Stumbling around in the dark
Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
5 min read
Relationships
Relationships
Finding ease in relationships—both at home and at work—by understanding the nature of connection, and ‘other’ 👥
Page 3 of 5
Double low mood alert!
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
3 min read
Relationships
Pattern matching in relationships
The mind looks for what it expects to see. What's yours looking for? 🔍
3 min read
Relationships
Who's under attack?
Instant pressure-relief for when you're being yelled at 😮💨
2 min read
Identity
The one relationship that defines all others
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
2 min read
Identity
Thoughts on a screen
We may know our thoughts are private, but sometimes we behave as if they're not 🗣️
3 min read
Psychology
Listening for performance
The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
1 min read
Productivity
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience
Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
Neuroscience
Your ads, my ads
What sitting on my backside watching cycling on the TV taught me about relationships 🚵🏻♀️
2 min read
Cycling
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
What once felt like a chore
How the exact same situation can be totally different, from one day to the next 🥺
1 min read
Parenting