Cherokee wisdom
What is it they say? Two ears and one mouth? 👄
2 min read
Attention
Relationships
Finding ease in relationships—both at home and at work—by understanding the nature of connection, and ‘other’ 👥
Page 2 of 7
Helping others: Showing up
The Sharing Series - Part 2. The different ways of being with another. 🙋
6 min read
Sharing
Two moods in the room
The Sharing Series - Part 1. How do we help those we love? 💞
3 min read
Sharing
The gravitational pull of a mood
The deeper in you go, the quicker you fall… but change is just one thought away 💡
3 min read
Moods
Outside-in perils
It's one thing to get caught up in your thinking from time to time, but living from that place… 😬
3 min read
Psychology
17 Days: Implications
The Insight Series - Part 3. Watching pieces of the jigsaw fall into place 🧩
7 min read
IMPLICATIONS
Perspectives
There are points of view, and then there are entirely separate realities ♋️
3 min read
Neuroscience
All right, all wrong
Where conflicting advice comes from and how to take it ↔️
2 min read
Relationships
The hope of being wrong
A delightful podcast for better relationships all round – personal and work 🎧
2 min read
Relationships
How to enjoy sad music
A funny little reframe you can do, to unlock the joy in sad lyrics 👩🎤
3 min read
Music
Do you know what mood you're in?
Because if you do, you're winning 🙌🏻
4 min read
Moods
Feeling guilty is ok
“Guilt is a useless emotion” – debate 🤷🏻♂️
3 min read
Guilt