“Now’s not the time, honey!”
It's one thing to know that worry is pointless. It's another thing to catch yourself! 🥺
3 min read
Moods
Relationships
Finding ease in relationships—both at home and at work—by understanding the nature of connection, and ‘other’ 👥
Page 2 of 8
Normal distribution curves of experience
Life cannot help but provide us with evidence that our minds choose to ignore 🙈
4 min read
Psychology
Introversion as an excuse
How to avoid hiding behind labels, and watching life get smaller 🏷️
8 min read
Identity
Forcing yourself to be sociable
If happiness is a function of meaningful relationships, we should focus on those, right? 🤔
4 min read
Relationships
It’s all headcanon
What’s true, what’s not true and what looks like it’s true 🎞️
4 min read
Metaphor
Helping others: Staying open
The Sharing Series - Part 4. How not to screw it up. 🤦🏻
5 min read
Sharing
Helping others: Being present
The Sharing Series - Part 3. What remains when egos are out of the way. 🫥
4 min read
Sharing
Cherokee wisdom
What is it they say? Two ears and one mouth? 👄
2 min read
Attention
Helping others: Showing up
The Sharing Series - Part 2. The different ways of being with another. 🙋
6 min read
Sharing
Two moods in the room
The Sharing Series - Part 1. How do we help those we love? 💞
3 min read
Sharing
The gravitational pull of a mood
The deeper in you go, the quicker you fall… but change is just one thought away 💡
3 min read
Moods
Outside-in perils
It's one thing to get caught up in your thinking from time to time, but living from that place… 😬
3 min read
Psychology