Why ‘motivate yourself’ is a trap
Had you ever considered where motivation really comes from? 🤔
3 min read
Writing
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 3 of 13
Doing the hard thing
One of those ‘What I learned from…’ stories that make such a big difference 🚰
4 min read
Stress
It never gets any harder, either
Why ‘doing your best’ is a bit of a mirage 📲
4 min read
Psychology
Identity is baked in
However much we try and escape from ego… there it is 👋🏻
2 min read
Identity
What a song lyric taught me about goals
Goals, desires, freedom happiness and being human, all wrapped up in one killer lyric 👹
4 min read
Goals
Worry tomorrow
Quick life-hack for worrying less 👊🏻
2 min read
Anxiety
It never gets any easier
…it just gets faster (or slower)! Now, why is that? 🧐
3 min read
Goals
Can you handle it?
This isn't muscling our way through life, it's appreciating what we're actually up against 💝
4 min read
Acceptance
Trains of thought
Maybe the most helpful, cure-all metaphor you'll hear 🚂
3 min read
Thought realisation
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
4 min read
Trauma
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
It's never enough
Is your life ruled by To Do lists? Does it look like your feelings are tied into how you're doing with them? Yeah, mine too!! 😆
4 min read
Productivity