Practice vs. perfect
What's the difference between the 3Ps and mindfulness? 🧘🏻
3 min read
Meditation
Real stories
Tales of change from clients, Croft family dramas and amusing anecdotes from this messy, human existence 🤪
Page 17 of 20
Look up!
…at the stars! It's the ultimate reset. 🌌
3 min read
Nature & Outdoors
“I can’t do it!”
Maybe the struggle lies more in misunderstanding, than adversity? 🧐
4 min read
Free will
Consciousness is bonkers
I mean where even *is* stuff, when we're not conscious of it?! And how much do we miss?! 🤯
2 min read
Consciousness
Presence is contextual
Allowing the mind to dictate what presence should feel like precludes us from experiencing it 🤨
3 min read
Presence
“Remember to have fun!”
More two-wheeled lessons on the inside-out nature of life 🚲
2 min read
Cycling
Attention paid
The ultimate life hack: procrastinate on worrying! 😂
2 min read
Thought realisation
Creative nothing
How do we rediscover creativity when it's so deeply buried, it seems non-existent 😕
2 min read
Creativity
A trusted system
How using the right tool for the job can unleash the creative force of life 🌊
2 min read
Attention
“Well, what d’you expect?”
In which Giles realises something about the effortless nature of no-expectations 😮
3 min read
Gratitude
Creativity is endless
It's just not something that can, or will, ever dry up 🌊
2 min read
Creativity
Embrace your inner weird
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
4 min read
Sunday Spiritual