One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit ☝🏻
There's more to life than meets the eye… and kids know it. 🚸
How you get water to clear, and why the mind is no different 🫙
Background vs. Foreground, where's your focus? 👁️
There's a real irony here: the less we care, the more capacity we have for caring. ❤️🩹
How the exact same situation can be totally different, from one day to the next 🥺
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
You don't have to DO anything for your experience of life to change completely 😵
Seriously ‘bad behaviour’ that is harmful to others, operates under the same principles as minor misdemeanours ❤️🩹
Oh how the mind detests the actual experience of the things it looks forward to 🙄
The only toolkit you'll ever need 🧰
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
It's so tempting to try and take insights and ‘use’ them somehow, but that's not how it works 🔧
