Being a beginner
Minds don't like it, but it's kind of fun 🚀✨
1 min read
Productivity
Quick insight
One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit ☝🏻
Page 3 of 7
“But my mind has been quite helpful recently!”
The thing is, it *would* say that, wouldn't it? 🤔
3 min read
Psychology
Who's under attack?
Instant pressure-relief for when you're being yelled at 😮💨
2 min read
Identity
In a nut shell
As in… this is what goes on in your nut-shell 😂
1 min read
Comics
It's not about feeling good
“I might feel good now, but this won't stick” … said a mind, once. 😩
2 min read
Presence
Legitimate concerns
How the mind responds to presence. 🙋🏻♀️
3 min read
Presence
The many outfits of ego
The mind doesn't like presence. It will do anything to catch your attention. 🧥
2 min read
Sunday Spiritual
Schrödinger's wellbeing
How would you *know* when you were present? 🤔
1 min read
Presence
Mistaken identity
The surprising fact that your moment to moment experience might be *real* but it's not *true* 😮
3 min read
Neuroscience
Already accepted
Let's chuck all previous notions of what ‘acceptance’ is in the bin. It's all a *lot* easier than you think. 😙
2 min read
Acceptance
The two things keeping you awake
The solution to sleep problems is about as counter-intuitive as it gets. 🛌💤
2 min read
Sleep
The wonder of a child
There's more to life than meets the eye… and kids know it. 🚸
2 min read
Presence