How to enjoy sad music
A funny little reframe you can do, to unlock the joy in sad lyrics 👩🎤
3 min read
Music
Quick insight
One idea, expressed concisely and simply. No frills, stand-alone Daily Reminders for a quick hit ☝🏻
Page 2 of 9
Throw the tape out the window
How to approach these Daily Reminders 💌
2 min read
Sydney Banks
What if it seems worse than it is?
What if presence is invisible to the mind? How would we experience it? 🫥
2 min read
Presence
Live stream
Celebrating life 💚
1 min read
Comics
Misery and happiness
Fiddling while Rome burns, and feeling all the feels as it does 🔥
3 min read
Real stories
The magic trick
The greatest magic trick the world has ever known is going on inside you, right now 🪄
1 min read
Quick insight
An argument you'll win
You can win any argument that's not happening in reality 🤡
1 min read
Relationships
Change, to order
In retrospect it might seem like we should have ‘known better’ but we don't get to choose 💁🏻♀️
1 min read
Life change
Take a little walk
Slow down, get outside, recharge. 🌿
1 min read
Mental Health
Going fishing
A powerful visual metaphor for the mind's relationship to past, present and future 🕰️
3 min read
Metaphor
Superstitions
Want to feel bad? Get yourself some superstitions 🍀
1 min read
Free will
What needs to get done will get done
How would this change things, to know this? 😊
2 min read
Stress