Inside-Out
That one time I shut my mouth and life delivered the answers. 🤐
4 min read
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Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 2 of 2
Insights keep coming
The mind *loves* to divide things up. What what if it's all just ONE thing? ♾️
3 min read
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The ONE key that unlocks everything.
Psychological innocence for you. And for me. And for everyone! 😇
3 min read
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Sticky labels
How to use the most powerful tool you have at your disposal, to get you out of a spiral 🌀
4 min read
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Mind names
That time my daughter gave the whole family's Ego Constructs their own names! 📦
2 min read
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Thought, masquerading as presence
The one about the Great Glass Consciousness Elevator ↕️
4 min read
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Incredible resilience
Resilience is not something that can be ‘built’ or ‘trained’ – it's an inbuilt capacity that remains unchanged 😻
4 min read
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Correlation and causation
Why that thing you love to do, doesn't actually “make you” happy. 🫠
2 min read
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You can't not see an illusion
The all-important difference between waking up *from* the dream, and *to* the dream 💭
3 min read
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Fast actions, urgent feeling
One simple thing to keep you calm under pressure 😎
2 min read
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A chat bot in your head
It’s not just AI that hallucinates answers. Your left brain does it all. the. time. 🤖😬
1 min read
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