Correlation and causation
Why that thing you love to do, doesn't actually “make you” happy. 🫠
2 min read
Creativity
Psychology
Turning ‘personal development’ completely on its head. Seeing the power of a subtractive model 🌤️
Page 14 of 16
The paradox of planning
Can ‘planning, to be present’ actually be a thing? 📆
2 min read
Productivity
Everything should be ok now
A very common mind-reaction to having an insight. You are not alone 💖
4 min read
Sunday Spiritual
“Well, what d’you expect?”
In which Giles realises something about the effortless nature of no-expectations 😮
3 min read
Gratitude
Creativity is endless
It's just not something that can, or will, ever dry up 🌊
2 min read
Creativity
Embrace your inner weird
Do you have weird behaviours? Me too. How about you stop making a big deal of it? 😅
2 min read
Sunday Spiritual
“Dad, I'd never have guessed this would be happening!”
The two things every mind does, all the time, like some sort of greatest hits album 🏅
2 min read
Psychology
Choosing what to worry about
Is it just me, or does it worry more about the stuff that's really *unlikely* to happen 🤦🏻♂️
2 min read
Anxiety
“This hasn't worked”
Dancing to the tune of ego's wants is a game you can't really win. But there's a better way. 🎲
3 min read
TRUE NATURE
You can't not see an illusion
The all-important difference between waking up *from* the dream, and *to* the dream 💭
3 min read
Psychology
The pedantry of the mind
In which I am accused by my daughter of being a liar. Let's see what the mind makes of *that*, eh? 😲
2 min read
Psychology
Turning up the master volume
Techniques for increasing self-confidence often have the opposite effect – here's why ↩️
3 min read
Self-confidence