Seeing things differently
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
3 min read
Relationships
Procrastination
Page 2 of 3
Distraction: Solution 🔖
Recognising the source and true purpose of distractive urges, removes all their power. (Premium Written & Audio Content.)
3 min read
Attention
paid
Urges are just thought
How not to get distracted 👀
3 min read
Attention
False dichotomies
The mind is an either/or machine. It doesn't do shades of grey 🪙
2 min read
Psychology
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
Right tool for the job
Making decisions is just as much about knowing what *not* to do ✋🏼
1 min read
Decision-making
An invitation to apathy?
Lessons from Zen, on being and doing 🧘🏻
4 min read
Free will
Waiting for a good feeling
Waiting ≠ Taking action ⏰
2 min read
Productivity
Get your own evidence
Using some basic IF/THEN logic to completely change our lives 🚀
4 min read
Life change
Inspiration and creativity
How to create when you're not feeling inspired 😞
1 min read
Creativity
The paradox of planning
Can ‘planning, to be present’ actually be a thing? 📆
2 min read
Productivity
Creativity is endless
It's just not something that can, or will, ever dry up 🌊
2 min read
Creativity