Pollution solution
What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
6 min read
Thought realisation
Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
Page 4 of 11
Contaminated thinking
What does a contaminant actually *do* to the substance it's contaminating? And what are the implications for us? 🔬
4 min read
Principles
A level playing field
How our conditioned beliefs about ‘experts’ and knowledge can get in the way of the change process 👩🏻🔬
3 min read
Sharing
Necessary ingredients for change
The three things everybody needs, to get the change they want, whatever it is 1️⃣ 2️⃣ 3️⃣
5 min read
Life change
Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
Grief
The peril of “causal upgrades”
What happens when a monkey-mind upgrades a correlation 🐒
5 min read
Stress
Seeing things differently
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
3 min read
Relationships
Stumbling around in the dark
Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
5 min read
Relationships
Who's under attack?
Instant pressure-relief for when you're being yelled at 😮💨
2 min read
Identity
The one relationship that defines all others
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
2 min read
Identity
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Urges are just thought
How not to get distracted 👀
3 min read
Attention