It never gets any harder, either
Why ‘doing your best’ is a bit of a mirage 📲
4 min read
Psychology
Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
Page 5 of 13
It never gets any easier
…it just gets faster (or slower)! Now, why is that? 🧐
4 min read
Goals
Pointless worry
Worry might have a purpose, but I bet it's not one of the ones you have in mind. 😬
3 min read
Anxiety
Scrooge does the 3Ps
We're taught that grit and determination are necessary ingredients for change. Bah humbug! 👴🏻
2 min read
Life change
Can you handle it?
This isn't muscling our way through life, it's appreciating what we're actually up against 💝
4 min read
Acceptance
When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
5 min read
Trauma
Trains of thought
Maybe the most helpful, cure-all metaphor you'll hear 🚂
4 min read
Thought realisation
The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
Consciousness
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
5 min read
Trauma
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Logical and magical
Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
2 min read
Principles