When you're ready
Healing doesn't always mean an end to experiencing past traumas. It *does* mean that experience changes 💗
4 min read
Trauma
Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
Page 5 of 13
Trains of thought
Maybe the most helpful, cure-all metaphor you'll hear 🚂
3 min read
Thought realisation
The ticking clock
Consciousness is weird. But we can use that fact to our advantage 📡
4 min read
Consciousness
Superstitious thinking
The roots of what is keeping us stuck today lie in the innocence of yesterday ❤️🩹
4 min read
Trauma
Meetings from hell
Three ways to tackle a difficult meeting: negative outlook, positive outlook, and… 🧐
5 min read
Productivity
It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Logical and magical
Once we remove innocent misunderstanding, life flows with much more ease – that's when the magic really happens! 🪄
2 min read
Principles
Pollution solution
What's the solution to ‘contaminated thinking’, when we find ourselves lost in a thought storm? ⛈️
6 min read
Thought realisation
Contaminated thinking
What does a contaminant actually *do* to the substance it's contaminating? And what are the implications for us? 🔬
4 min read
Principles
A level playing field
How our conditioned beliefs about ‘experts’ and knowledge can get in the way of the change process 👩🏻🔬
4 min read
Sharing
Necessary ingredients for change
The three things everybody needs, to get the change they want, whatever it is 1️⃣ 2️⃣ 3️⃣
5 min read
Life change
Syd would not approve
There are no ‘bad’ ways to grieve. Avoiding grief itself is not one of those ways. 😥
3 min read
Grief