The peril of “causal upgrades”
What happens when a monkey-mind upgrades a correlation 🐒
5 min read
Stress
Principles
The awesome power of Principles: how things are, have always been, and always will be. Dependable! ✊🏼
Page 6 of 13
Seeing things differently
The link between better work relationships and tea-drinking (is not what you'd imagine) 🫖
3 min read
Relationships
Stumbling around in the dark
Everybody deserves a second chance. Because we're all doing our best, trying to figure it out 🌒
5 min read
Relationships
Who's under attack?
Instant pressure-relief for when you're being yelled at 😮💨
2 min read
Identity
The one relationship that defines all others
What we mean when we trot out the frankly ridiculous saying, “There are no other people.” 🤨
2 min read
Identity
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Urges are just thought
How not to get distracted 👀
3 min read
Attention
Resistance is futile
What the phrase ‘What you resist, persists’ means ✊🏻
3 min read
Acceptance
There's nothing wrong with that
Anxiety is *bad*, right? Right?! 😳
3 min read
Anxiety
Listening for performance
The key to turbo-charging your performance in the workplace might be a lot more straightforward than you think 📈
1 min read
Productivity
Is nature good for creativity?
What is it about being in nature that seems to get us unstuck? 🌳
2 min read
Creativity
Expectations and reality
That one time I leveraged the power of the 3 Principles to play a scandalously mean trick on my mum 😂
3 min read
Neuroscience