Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours ↕️
Love it or loathe it, the phrase ‘It's ok to not be ok’ seems here to stay. What it means depends on where you're coming from. 👀
What if you could see that you don't actually have to be calm, right now? ⛈️
This natural bedfellow of ‘never’ is another of the mind's greatest hits ⌛️
Spotting this one simple thing will completely change your day 🎟️
More two-wheeled lessons on the inside-out nature of life 🚲
Everyday situations can be transformed completely, with a simple shift in awareness 🔄
Some take-home points from Inside-Out # 1️⃣
Neither is “right” or “wrong;” “better” or ”worse,” but it's good to be aware of what's on offer. 🌳
