The ‘insert topic here’ thought
Minds are creatures of habit, so we *all* get ‘bad’ thoughts that tend to reoccur. You're not alone 💞
3 min read
Principles
Moods
Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours ↕️
Page 5 of 7
Who's to blame?
Minds love to play the blame game. But what if no one is to blame? 😇
5 min read
Thought realisation
Low mood, stay quiet
A beautiful poem for the dark days 🌤️
1 min read
Moods
Getting clear
How you get water to clear, and why the mind is no different 🫙
1 min read
Metaphor
Good things and bad things go together
The duality of form. Manifest beautifully (painfully) in one colossal bike ride. 🚵🏻
5 min read
Cycling
The never-ending To Do list
Knowing what the mind's up to, when it comes to productivity, is (more than) half the battle. 🤨
2 min read
Productivity
Listening for joy
A speech from a galaxy far, far away hit very close to home. 🥂
2 min read
Presence
This is it
Oh how the mind detests the actual experience of the things it looks forward to 🙄
3 min read
Presence
Do you sometimes get mad with your self?
Flashes of self-critical anger and disappointment are such helpful little pointers to something deeper 🧐
2 min read
Identity
Apertures
This one makes the podium for my top 3 favourite metaphors for life! 📷
3 min read
Consciousness
Simple answers to complex problems
Complex is intellect. Solutions are simple. 🙂
2 min read
Productivity
In celebration of being wrong
Do you want to be right or do you want to be happy? ◑
3 min read
Real stories