It's ok to talk to your self
A study showed it can help… but who's talking about whom, here? 👥
3 min read
Psychology
Moods
Levels of consciousness, fluctuating all day, and all life long. Have a more healthy relationship with yours ↕️
Page 4 of 7
Parental duty
I've only go one job. This is it. 💁🏻♂️
3 min read
Parenting
Being real
Getting schooled by life. Again. To see why ‘feeling bad’ is such a gift. 💝
4 min read
Real stories
Correlations
How inspired do you have to be, to show up and produce your best work? ✨
4 min read
Productivity
Habits that come, and habits that go
Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
2 min read
Habit change
Scaring myself
The cure for our anxieties could be a lot more straightforward than we think. 🕷️
2 min read
Psychology
Double low mood alert!
These two counter-intuitive things to do when you're both in a state, will change *everything* ❤️🩹
3 min read
Relationships
Pattern matching in relationships
The mind looks for what it expects to see. What's yours looking for? 🔍
3 min read
Relationships
It's not about remembering
I know, I know, but the ‘reminding’ of the Daily Reminders is not the reminding you're thinking of 🎗️
3 min read
Sunday Spiritual
Why your other half is always right
They're right… but that doesn't necessarily make you wrong 🙃
1 min read
Relationships
Paradox
We don't, yes we do, no we don't have free will. Oh, make up your mind, will you?! 😖
3 min read
Free will
Featured
It's not about feeling good
“I might feel good now, but this won't stick” … said a mind, once. 😩
2 min read
Presence