Habits that come, and habits that go
Habitual behaviours (or lack of them) may look permanent, but they're not. 🔀
3 min read
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Habit change
Changing our behaviours—both ‘good’ & ‘bad’—using the awesome power of insight, not willpower 🤩
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It's time to update your map version
What do we mean when we say “the map is not the territory” (and how to use it to your advantage) 🗺️
4 min read
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It's just going to go away
This is IT. The key to the change you want to see 🔑
2 min read
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Old dog, new tricks
The truly ironic thing about habit change 😮
3 min read
paid